INSIGHT - Center for Counseling & Recovery
Members confront and address the interpersonal challenges within their primary relationships. Focus of group is self growth with topic discussion. Group is dynamic, supportive and is therapeutically structured and guided.
This is a group intended to provide a forum for individuals who desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family.We meet to share our experience of growing up in an alcohol infused environment where emotional and physical neglect, inconsistent and enmeshed boundaries, silence and fear surrounded us.
The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in a 90-minute weekly group setting. Dialectical Behavior Therapy (DBT) is a structured therapeutic treatment that emphasizes balance.
DBT Infused - Adult & Adolescent
Youth Girls - Social Skills
Ages 11-14 years - Group will focus on teaching youth girls healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships.
- General Counseling Services (Non-Substance Abuse)
- Specialized Substance Abuse Assessment, Education and Counseling
- Redefining the myths & fears of the phrase "Alcoholic"
- Substance Abuse Early Recovery
- Stage II Recovery for Established Recovery
- Women & Adolescent Specific Services
- Familiarity with 12-Step Programs
- LCSW / CADC / LPC Licensing Supervision & Training
At INSIGHT - Center for Counseling & Recovery, we take care to provide you the highest quality services personalized to your unique needs. The practice offers general and specialized services to Individuals, Couples, Families and Adolescents.
There are amazing groups out there like Al-Anon and Nar-Anon. We highly encourage all family members to attend these meetings that have been successfully run for decades. However, we understand, that at times families need more than peer support; they need the guidance of professionals experienced and trained in addiction to help sort through all the chaos. Our clinicians have many years of experience working not just with all those struggling with addiction.
When "Love" Isn't Enough - Family Group
"Addiction isn't a spectator sport, eventually
the whole family gets to play"
Food and Emotional Regulation
Looking for individuals interested in addressing their relationship with food and any compulsivity surrounding eating. The group will be educational, supportive and will infuse the experience of the step recovery program OA (Overeaters Anonymous).
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Substance Abuse Out-Patient Services
Individual and group programs are offered within a 2 - 6 hour per week schedule to address the questions of substance abuse, addiction and the consequences of substance use. Education, didactic, individual and group support are offered in a comfortable setting. Schedules are designed to be flexible. Information and recovery tools from a variety of community based support systems is infused throughout to offer participants a variety of choices.